Tag Archives: food

A hot smoothy delight for winter 5:2 ers

I don’t know about any other 5:2 ers out there but I’m finding it a bit tricky fasting in winter – I just seem to be hungrier and i want a hot, low -cal snack to keep me going until … Continue reading

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Other produce news…look what I’ve got!

Yes, folks, I am ON FIRE today! Two posts in one day, what a busy bee I am! But had to show what you can get our hands on in February, despite it being bleak, snowy and darned cold out … Continue reading

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Beware the evil green chilli from Morocco 🔥

Well it doesn’t matter how long you’ve been doing a job or how experienced you are. There’s always a chance that you’ll goof and this week boy did I goof! I saw these lovely big green chillies at Metro in … Continue reading

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Smoothie! Pamper yourself!

Here’s a great smoothie combo to start the day: 1/2 banana, some redcurrents, top up half and half with cranberry juice and soy milk and liberally sprinkle either oats or wheatgerm on top. Whizz till smooth. Lush. Note: I am … Continue reading

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2012 round-up

A very happy new year to you all and hope that 2013 is kind. It’s not being that kind to the UK, I have noted, what weather and more weather! Ugh! So far there has been snow all around us, … Continue reading

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Thank God that’s over – oh and happy new year everyone.

Well that was a bit of a supercharged week, I must say. We get quite a few people remark that – phew, we must be really busy in the run up to Christmas when quite the opposite is true. I … Continue reading

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The Christmas connundrum

Well Xmas and new year are coming up and we have to plan and then publicise what we’re doing over the festive period. For us this is always a bit of a conundrum – what do people expect and what … Continue reading

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